https://granvillemarket.iga.com/Recipes/Detail/438/Perfect_Tuna_Casserole
Yield: 4 servings
Preparation Time: 10 min; Cook Time: 30 min
1 | can | (10 3/4 oz) condensed cream of celery or cream of mushroom soup | |
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1/4 | cup | milk | |
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1 | can | (5 oz) solid white albacore tuna , drained and flaked | |
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2 | hard cooked eggs, chopped | ||
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1 | cup | frozen peas, thawed | |
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1/2 | cup | slightly crumbled potato chips | |
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2 | English muffins, split and toasted | ||
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 275 | |
Calories From Fat: | 72 | |
Total Fat: | 8g | |
Saturated Fat: | 2g | |
Cholesterol: | 125mg | |
Sodium: | 653mg | |
Total Carbohydrates: | 33g | |
Dietary Fiber: | 3g | |
Sugars: | 7g | |
Protein: | 17g |
Vitamin A 9.4%, Vitamin C 11.5%, Calcium 16.6%, Iron 10.1%. Prepared using low sodium, low fat cream of celery soup, skim milk, no salt added peas and lightly salted Kettle chips.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
In 1 1/2- quart buttered casserole, blend soup and milk; stir in tuna, eggs and peas.
Bake at 350 degrees F. for 25 minutes or until hot; stir. Top with chips; bake 5 minutes more.
Serve each portion over half a toasted English muffin.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
https://granvillemarket.iga.com/Recipes/Detail/438/Perfect_Tuna_Casserole
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